There have been a number of clinical studies which demonstrate that Tai Chi and Qigong can be helpful in the prevention, treatment and rehabilitation of people suffering from respiratory diseases such as Asthma and COPD. Researchers now believe that the benefits of both disciplines can also help people avoid and recuperate from Covid 19.
The Article from Wisconsin Tai Chi Academy linked below pulls together some of this research and explains how Tai Chi and Qigong can help people to avoid and recuperate from Covid.
