Tai Chi is known to be good for the health, but do you know how and why? Michael Moseley discusses the medical evidence for both the physical and mental wellbeing aspects of our beloved art in his BBC Radio 4 show "Just One Thing".
If you're interested in trying Tai Chi, join us in Penwortham tomorrow night for our 7pm class. Beginners are always welcome. We also run a session in Bamber Bridge on a Saturday morning and Tarleton on a Tuesday afternoon (check out the classes page for times and locations).
