New Year, new you?
If you're one of those people who have been intrigued by videos of Chinese parks filled with people gracefully practising Tai Chi, what better time to find out more, take the plunge and come on down to a session?
All our classes resume on Thursday 4th February (find all times and locations here) and beginners are always welcome. Just head to our Beginners Page to book yourself a place.
The video below is actually from Central Park in New York rather than somewhere in China, but it gives you a good idea of the Chen style Tai Chi we learn and practice...
