Spend an afternoon with Feixia Yu learning about Master Zhang Mingliang’s Daoyin for the 24 Solar Terms which integrates Traditional Chinese Medicine and Daoist wellbeing traditions with gentle, seasonal Daoyin exercises.
The system features 24 movements designed to harmonize your internal qi flow with the changing energies of the natural world, supporting yin-yang balance and promoting a deeper sense of alignment between body, breath and season.
In this three-hour seminar, you will be introduced to a selection of these movements, explore how each movement guides energy through the body to mirror the seasonal shifts of spring, summer, autumn and winter, and discuss their intended effects on the corresponding meridians.
The seminar costs £25 - book your place by visiting our seminars booking page now.